Learn how to relax your muscular & facial tension and pain with 90 minutes of private instruction's on self massage myofacial release techniques with easy-to-understand anatomy. To target your specific tight areas, we will use a variety of relaxation tools, including Aerial Yoga Swings, 10lb Sandbags, Foam rollers, Gua Sha tools & MFR Balls all tailored to help you understand and improve your specific body needs for the future! You will feel like you just received a massage when you leave this class

Private Training, Self Massage and Myofacial Release

Private one-on-one yoga instruction, tailored to your individual needs and experience level at your location. Taught by Stacia Ash. Once you book, she will contact you to coordinate the location.

Private Yoga

The Studio’s signature service and the ultimate personal care experience. Including a personalized consultation, massage, and private yoga instruction to suit your specific needs.
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The 2.5 hour session includes a personalized consultation, 1 hour of massage and 1 hour of personalized private yoga instruction. <br>
The 3.5 hour session includes a personalized consultation, 90 minutes of massage and 90 minutes of personalized private yoga instruction.

Private

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Business Hours
Monday	By Appointment
Tuesday	By Appointment
Wednesday	By Appointment
Thursday	By Appointment
Friday	By Appointment
Saturday	By Appointment
Sunday	By Appointment